WORK WITH ABI
As we know, there isn’t a one size fits all approach to health and fitness.
With Zero Gravity Coaching, I’m all about doing more of what works for you and less of trying to force habits that don’t work. You are at the centre of your training, nutrition, and lifestyle strategy so that you can not only get results but maintain them for life.
1:1 coaching provides the highest level of support, accountability, and personalisation
DUE TO THE BESPOKE NATURE, THERE ARE LIMITED SPOTS AVAILABLE.
WHAT'S INCLUDED WITH ZERO GRAVITY 1:1 COACHING?
A Bespoke Training Programme Updated Every 4-6 Weeks:
- A bespoke programme based on your goals, level, time, and equipment
- Your own training app complete with an exercise library and workout tracker
- Training technique feedback
- Training guide
Personalised Nutrition Coaching:
- A bespoke nutrition targets, tailored towards your goals, lifestyle, and relationship with food.
- All targets are monitored and adjusted if need be during weekly check ins
- Your own nutrition guide
Unmatched Accountability & Support:
- Weekly accountability check in
- Monthly 1-1 progress calls
- Messenger Support
- Access to private the Facebook community
- Optional daily accountability
Access To Lifelong Education:
- Exclusive access to educational resources covering all aspects of your lifestyle (stress management, sleep, mindset, body confidence etc)
- Access to community events
