1:1 PERSONAL TRAINING
IMAGINE ACTUALLY LOOKING FORWARD TO THE GYM.
Feeling confident walking in. Knowing exactly what you're doing. Seeing yourself get stronger. And having someone beside you who knows when to encourage you, when to challenge you, and show you you're more capable than you think.
Training doesn't have to feel like something you're constantly trying to make yourself do.
Maybe you struggle with motivation. Maybe you don't feel confident training alone. Maybe you're unsure what to do or how hard to push yourself.
Or maybe you do know what to do, you just know you show up differently when someone else is there.
Having a PT gives you the accountability to get through the door.
But what happens once you're there is where things really change.
You learn. You progress. You lift weights you didn't think you could. You stop avoiding exercises or equipment because you're unsure.
And gradually, training becomes less about someone making you show up and more about discovering what you're capable of.
Personalised. Hands-on. Built around you.
Together, we'll build your training around your goals, experience and starting point, with me there to coach you, challenge you and help you keep progressing.
Whether you're completely new to strength training or already train but want more structure and support, I'll meet you where you are and build from there.
And yes, on the days you really don't feel like training, I'll be there waiting for you.
DEDICATED 1:1 SESSIONS
WHAT'S INCLUDED
PERSONALISED PROGRAMMING
TECHNIQUE & EDUCATION
PROGRESSION
ACCOUNTABILITY
PRIVATE & SEMI-PRIVATE TRAINING SPACES
LOOK WHAT HAPPENS WHEN YOU KEEP SHOWING UP.
YOU CAN'T TELL ME YOU'RE TOO...
Old. Unfit. Weak. Inexperienced. Busy. Nervous. “Not a gym person.”
I've coached hundreds of women who started believing something about themselves was holding them back, only to discover they were capable of far more than they thought.
You don't need to be strong before you start strength training.
You don't need to be confident before you walk into the gym.
And you don't need to feel motivated every time you show up.
You just need to be willing to start where you are.
READY TO SEE WHAT YOU'RE CAPABLE OF?
Invest in dedicated time each week to build your strength, confidence and progress, with personalised training and hands on support every step of the way.
1 SESSION PER WEEK
£205/MONTH
A weekly anchor in your routine, with dedicated accountability, personalised training and expert coaching.
2 SESSIONs PER WEEK
£395/MONTH
More hands on support and training time to build momentum and progress towards your goals.